Arcufit: Floor, Extended Hold
Description:
Coming Soon…
Exercise Level:
Intermediate
Starting Position:
Arc Down
![](http://www.arcufit.com/wp-content/uploads/2015/12/Grip-Options-Diagram-01.png)
Hold the bar out in front of you with the arc of the bar pointing towards the ceiling.
Arcufit: Floor, Extended Hold
Coming Soon…
Intermediate
Hold the bar out in front of you with the arc of the bar pointing towards the ceiling.